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Best Bedtime Tea


Sleeping is essential to All

Millions of people all over the world spend their nights turning and tossing in bed rather than getting much-needed rest that everyone craves. If you are one of these people, you know how terrible it feels not to get enough sleep – you wake up feeling groggy instead of refreshed and revitalized and lack energy for the rest of the day.

In the world Around 30% of people suffered Insomnia.

Herbal Teas are Natural remedy for Relax and promote better sleep.

For centuries, they have been used around the world as natural sleep remedies.

Lets see the list of tea

Chamomile tea

Lavender Tea

st johns wort tea

Peppermint Tea

Valerian Root Tea

Jasmine Tea

Magnolia bark

Lemon Balm Tea

Passionflower tea

Catnip tea

Rooibos Red Tea

Turmeric and Ginger Tea.

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